Tag Archives: Recovery From Abuse

Survivors Can Un-Gaslight Themselves!

Gaslighters, controlling personalities and abusers methodically chipped away at our self-esteem, our connection to our own inner compass, our own sense of purpose, and our own personal sense of fulfillment. They systematically disconnected us from our core selves, and from our own internal world, so that they become the center of our thoughts. But we can take back our own connection to our inner world, learn to rely once more on our own thoughts and perceptions, and reconnect with our own intuition. We can take back our power! We can un-gaslight ourselves!

Narcissists Get Away With It Because They Are Enabled/Six Things The Enablers of Narcissists Say To You, Dr. Ramani

Dr. Ramani Durvasula is on a mission to demystify and dismantle the toxic influence of narcissism on all of our lives. She is a clinical psychologist in private practice in Santa Monica and Sherman Oaks, CA and Professor of Psychology at California State University, Los Angeles, where she was named Outstanding Professor in 2012, and a visiting professor at the University of Johannesburg. She was also the national recipient of the American Association of University Women Emerging Scholar Award.

“The reason Narcissits hold so much power in your family, your workplace, and society is because they are enabled. In workplaces nobody wants to kill the “golden goose”, society confuses arrogance and narcissism with confidence, families are scared of the narcissists’s rage, and social media rewards the outrageous, shameless behavior that narcissists are the masters at. The challenge is that once you’ve been woke to this pattern of narcissism, you see it and you can’t unsee it, and not just in the narcissist that has lead you on this journey of becoming more knowledgeable, but also in many people around you. You start to see that you have been playing on a toxic playing field for a long time. But if you know some of the kinds of statements and things that the enablers say, it lets you know that you are in fact potentially dealing with enablers and perhaps you can then stop questioning yourself, set better boundaries and hold onto your own reality.”

How To Un-Gaslight Kids, Dr. Ramani

Dr. Ramani Durvasula, Clinical Psychologist, Best-Selling Author, Professor of Psychology, Distinguished International Speaker, & Workplace Consultant. Dr. Ramani Durvasula is on a mission to demystify and dismantle the toxic influence of narcissism on all of our lives. She is a clinical psychologist in private practice in Santa Monica and Sherman Oaks, CA and Professor of Psychology at California State University, Los Angeles, where she was named Outstanding Professor in 2012, and a visiting professor at the University of Johannesburg. She was also the national recipient of the American Association of University Women Emerging Scholar Award. http://doctor-ramani.com

EMDR, An Effective Treatment For Trauma

“EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.  Repeated studies show that by using EMDR therapy people can experience the benefits of psychotherapy that once took years to make a difference.” EMDR Institute: https://www.emdr.com/